Weight Watcher's Turkey Joe (No Bun Included) has a average-calorie, average-carb, average-fat and high-protein content.
With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Weight Watcher's Turkey Joe (No Bun Included), and we advise that this food on a regular basis.
Calories from Protein | 32% | |
Calories from Fat | 31% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 6 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.7 g | 35.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% |
Serving size
Amount Per Serving
Calories 185 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber 6 g24%
Sugars
Protein 17.7 g 35.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 16 g | Carbs 43 g | Fat 2 g
Per 100g | Calories 420
Protein 23 g | Carbs 45 g | Fat 17 g
Per 100g | Calories 567
Protein 24 g | Carbs 50 g | Fat 28 g
Per 100g | Calories 791
Protein 31 g | Carbs 81 g | Fat 40 g