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Weight Watcher's Turkey Joe (No Bun Included) - Nutrition Facts
85

Weight Watcher's Turkey Joe (No Bun Included)

Weight Watcher's Turkey Joe (No Bun Included) has a average-calorie, average-carb, average-fat and high-protein content.

With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Weight Watcher's Turkey Joe (No Bun Included), and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat31%
 Calories from Carbs37%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 185 Calories from Fat 68

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 20 g 6.7%

Dietary Fiber 6 g24%

Sugars

Protein 17.7 g 35.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/weight_watchers_turkey_joe_no_bun_included_calories Embed Table:

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