Weight Watchers Tomato and Rice soup
Weight Watchers Tomato and Rice soup has a average-calorie, average-carb, low-fat and average-protein content.
With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Weight Watchers Tomato and Rice soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 86% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 115 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tomato Rice Soup With Garlic and..
Per Serving | Calories 45
Protein 1.7 g | Carbs 9 g | Fat 0.4 g
Fresh Tomato and Rice Soup
Per Serving | Calories 26
Protein 1.6 g | Carbs 3.4 g | Fat 0.74 g
Dierbergs - Vegetarian Vine Ripened..
Per 100g | Calories 100
Protein 3 g | Carbs 17 g | Fat 2.5 g
Weight Watchers Yummy Cheese Soup
Per 100g | Calories 98
Protein 9.3 g | Carbs 8 g | Fat 3.6 g
Two Bean Soup (Weight Watchers)
Per 100g | Calories 140
Protein 8 g | Carbs 23 g | Fat 1 g
Weight Watchers Chicken Egg Drop Soup
Per 100g | Calories 107
Protein 12 g | Carbs 8 g | Fat 3 g
Weight Watchers Hearty Vegetable..
Per 100g | Calories 127
Protein 5.9 g | Carbs 24 g | Fat 0.7 g
