Weight Watchers Spicy Turkey Burgers has a average-calorie, low-carb, average-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Weight Watchers Spicy Turkey Burgers, and we advise that this food in moderation.
Calories from Protein | 65% | |
Calories from Fat | 19% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 199 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 148
Protein 11.9 g | Carbs 14.2 g | Fat 4.8 g
Per Serving | Calories 216
Protein 25.8 g | Carbs 5.9 g | Fat 10.6 g
Per 100g | Calories 290
Protein 16.6 g | Carbs 49 g | Fat 3.6 g
Per 100g | Calories 290
Protein 17 g | Carbs 44 g | Fat 4.5 g
Per 100g | Calories 340
Protein 25 g | Carbs 40 g | Fat 10 g
Per 100g | Calories 260
Protein 16 g | Carbs 38 g | Fat 4.5 g