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Weight Watchers Smart Ones Classic Favorites , Mini Rigatoni with Vodka Cream Sauce frozen - Nutrition Facts
71

Classic Favorites, Mini Rigatoni with Vodka Cream Sauce, frozen

Weight Watchers Smart Ones - Classic Favorites, Mini Rigatoni with Vodka Cream Sauce, frozen has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 18.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Weight Watchers Smart Ones - Classic Favorites, Mini Rigatoni with Vodka Cream Sauce, frozen has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat18%
 Calories from Carbs64%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58.8 mg5.9%Mid 40%Average
Sodium172.5 mg7.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.8 g6.3%Mid 40%Average
Dietary Fiber2 g7.8%Top 30%High
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.1 g10.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average
Saturated Fat0.98 g4.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 440 mg 18.3%

Total Carbohydrates 48 g 16%

Dietary Fiber 5 g20%

Sugars 5 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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