Weight Watchers - Schoko & Sahne Pudding has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Weight Watchers - Schoko & Sahne Pudding, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 108 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13.4 g 4.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Van Houten Japan - Cocoa Pudding
Per 100g | Calories 145
Protein 3.6 g | Carbs 19.2 g | Fat 6.5 g
Pudding, Vanilla
Per 100g | Calories 174
Protein 3 g | Carbs 23.5 g | Fat 7.9 g
Belsoy - Soy Cappuccino Pudding
Per 100g | Calories 93
Protein 3 g | Carbs 16.3 g | Fat 1.7 g
Durian Pudding
Per 100g | Calories 139
Protein 3.2 g | Carbs 21.7 g | Fat 4.2 g
Weight Watchers - Yogurt - Key Lime..
Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0.29 g
Weight Watchers - Chicken, Tomato And..
Per 100g | Calories 80
Protein 8.6 g | Carbs 6.6 g | Fat 2.1 g
Weight Watchers - Fettucine Alfredo
Per 100g | Calories 92
Protein 4.6 g | Carbs 15.6 g | Fat 1.3 g
Weight Watchers - Tuscan Minetrone..
Per 100g | Calories 43
Protein 0 g | Carbs 7 g | Fat 1.2 g
