Weight Watchers Recipe - Weight Watchers Chicken Pot Stickers has a average-calorie, average-carb, average-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Weight Watchers Recipe - Weight Watchers Chicken Pot Stickers, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 25% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 262 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 126
Protein 6 g | Carbs 9.2 g | Fat 7.2 g
Per Serving | Calories 112
Protein 7.5 g | Carbs 7.3 g | Fat 5.8 g
Per 100g | Calories 453
Protein 30.6 g | Carbs 75 g | Fat 3.6 g
Per 100g | Calories 370
Protein 10 g | Carbs 35 g | Fat 21 g
Per 100g | Calories 488
Protein 37 g | Carbs 54 g | Fat 12 g
Per 100g | Calories 400
Protein 29 g | Carbs 58 g | Fat 7.5 g
Per 100g | Calories 216
Protein 13 g | Carbs 18 g | Fat 11.3 g