Weight Watchers - Orange Sorbet And Ice Cream Bar has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.96 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Weight Watchers - Orange Sorbet And Ice Cream Bar has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 44.1 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.5 g | 9.2% | Mid 40% | Average |
| Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
| Sugars | 21.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 3.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.49 g | 0.75% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 3 g12%
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers - Smartones Fruit..
Per 100g | Calories 125
Protein 5.5 g | Carbs 18.8 g | Fat 3.1 g
Weight Watchers - Giant Orange Sorbet..
Per 100g | Calories 108
Protein 2 g | Carbs 27.5 g | Fat 0.49 g
Tropicana - Weight WatchersOrange..
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Weight Watchers - Smart Ones Orange..
Per 100g | Calories 125
Protein 5.5 g | Carbs 18.8 g | Fat 3.1 g
Weight Watchers - Creamy Tomato..
Per 100g | Calories 103
Protein 2.6 g | Carbs 16.1 g | Fat 2.4 g
Weight Watchers - Chicken Balti With..
Per 100g | Calories 93
Protein 6.9 g | Carbs 13.4 g | Fat 1.3 g
Weight Watchers - Egg, Canadian Style..
Per 100g | Calories 203
Protein 11.5 g | Carbs 22.9 g | Fat 7.1 g
Weight Watchers - Choc Crisp Bar
Per 100g | Calories 364
Protein 4 g | Carbs 62.4 g | Fat 9.2 g
