Weight Watchers Moroccan Vegetable Tagine has a average-calorie, average-carb, average-fat and average-protein content.
With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Moroccan cuisine.
Based on the composite nutritive standing Weight Watchers Moroccan Vegetable Tagine has been given a composite ranking of 70, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 15% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% |
Serving size
Amount Per Serving
Calories 228 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars
Protein 7.5 g 15%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 6 g | Carbs 54 g | Fat 3 g
Per 100g | Calories 70
Protein 17 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 90
Protein 6 g | Carbs 13 g | Fat 2.5 g
Per 100g | Calories 182
Protein 11 g | Carbs 34 g | Fat 1 g
Per 100g | Calories 220
Protein 8 g | Carbs 42 g | Fat 5 g
Per 100g | Calories 280
Protein 20 g | Carbs 46 g | Fat 4 g
Per 100g | Calories 290
Protein 19 g | Carbs 42 g | Fat 7 g