Weight Watchers - Hearty Vegetable Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Weight Watchers - Hearty Vegetable Soup has been given a composite ranking of 84, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 83 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers - 0 Point Vegetable..
Per 100g | Calories 24
Protein 1.2 g | Carbs 5 g | Fat 0.31 g
Weight Watchers Smart Ones -..
Per 100g | Calories 24
Protein 0.8 g | Carbs 4.8 g | Fat 0.16 g
Weight Watchers - Country Vegetable..
Per 100g | Calories 31
Protein 1.2 g | Carbs 6.1 g | Fat 0.24 g
Weight Watchers - Pizza Schinken
Per 100g | Calories 140
Protein 9.1 g | Carbs 22.4 g | Fat 1.6 g
Weight Watchers - Authentic Cottage..
Per 100g | Calories 72
Protein 0 g | Carbs 8.5 g | Fat 1.8 g
Weight Watchers - Reduced Fat Pepper..
Per 100g | Calories 286
Protein 21.4 g | Carbs 3.6 g | Fat 21.4 g
Weight Watchers - Chicken & Lemon..
Per 100g | Calories 95
Protein 5.7 g | Carbs 11.9 g | Fat 2.7 g
