Weight Watchers - Hearty Veg Broth has a average-calorie, average-carb, low-fat and average-protein content.
With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Weight Watchers - Hearty Veg Broth has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 76% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.8 g | 11.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.7 g | 1.1% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 126 Calories from Fat 130
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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