Weight Watchers - chocolate muffin has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Weight Watchers - chocolate muffin has been given a composite ranking of 68, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 19% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 9.1 g | Carbs 43.6 g | Fat 2.7 g
Per 100g | Calories 155
Protein 6.7 g | Carbs 28 g | Fat 2.8 g
Per 100g | Calories 215
Protein 2.6 g | Carbs 27 g | Fat 11 g
Per 100g | Calories 358
Protein 5 g | Carbs 53 g | Fat 14 g
Per 100g | Calories 110
Protein 3 g | Carbs 18 g | Fat 4.5 g
Per 100g | Calories 150
Protein 2 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 180
Protein 3 g | Carbs 41 g | Fat 3 g
Per 100g | Calories 190
Protein 3 g | Carbs 35 g | Fat 4 g