Weight Watchers Choc and Vanilla Mousse has a average-calorie, average-carb, low-fat and average-protein content.
With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Weight Watchers Choc and Vanilla Mousse has been given a composite ranking of 72, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 19% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 157
Protein 3.6 g | Carbs 23.3 g | Fat 6.8 g
Per Serving | Calories 65
Protein 2.9 g | Carbs 11.3 g | Fat 0.82 g
Per 100g | Calories 233
Protein 6.5 g | Carbs 46 g | Fat 5 g
Per 100g | Calories 135
Protein 1.2 g | Carbs 16 g | Fat 7.2 g
Per 100g | Calories 150
Protein 4.3 g | Carbs 17 g | Fat 8.7 g
Per 100g | Calories 87
Protein 1 g | Carbs 18 g | Fat 1 g