Weight Watchers Chicken Arabiatta has a average-calorie, average-carb, low-fat and high-protein content.
With 16.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Weight Watchers Chicken Arabiatta, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 8% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% |
Serving size
Amount Per Serving
Calories 221 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 16.3 g 32.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 20.4 g | Carbs 23 g | Fat 4.4 g
Per 100g | Calories 274
Protein 15.2 g | Carbs 33 g | Fat 8.8 g
Per 100g | Calories 340
Protein 23 g | Carbs 47 g | Fat 6 g
Per 100g | Calories 216
Protein 19.7 g | Carbs 15 g | Fat 8.2 g