Weight Watchers - Brie Suisse 1/2 Fett Gras has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Weight Watchers - Brie Suisse 1/2 Fett Gras has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 46% | |
Calories from Fat | 51% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.67 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 7.1 g | Carbs 2.35 g | Fat 0.88 g
Per 100g | Calories 540
Protein 0 g | Carbs 56 g | Fat 34 g
Per 100g | Calories 209
Protein 10.5 g | Carbs 17.2 g | Fat 10.9 g
Per 100g | Calories 105
Protein 1.3 g | Carbs 20.9 g | Fat 1.3 g
Per 100g | Calories 208
Protein 25 g | Carbs 2.08 g | Fat 10.4 g
Per 100g | Calories 111
Protein 2.2 g | Carbs 21.1 g | Fat 1.8 g
Per 100g | Calories 66
Protein 4.7 g | Carbs 11.3 g | Fat 0.2 g
Per 100g | Calories 49
Protein 0 g | Carbs 9.9 g | Fat 0.2 g