Weight Watchers - Balsamico Dressing has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Weight Watchers - Balsamico Dressing has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.67 g | 1.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 41 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9.7 g 3.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
365 Everyday Value Organic - Miso..
Per 100g | Calories 388
Protein 0 g | Carbs 14.1 g | Fat 35.3 g
Compliments - Dressing, French
Per 100g | Calories 400
Protein 0 g | Carbs 13.3 g | Fat 40 g
Columbia Restaurant - Columbia 1905..
Per 100g | Calories 811
Protein 0 g | Carbs 3.5 g | Fat 91.7 g
Smith & Wollensky - Ceasar Dressing
Per 100g | Calories 433
Protein 0 g | Carbs 0 g | Fat 46.7 g
Weight Watchers - French Dressing
Per 100g | Calories 55
Protein 3.3 g | Carbs 9.1 g | Fat 0.53 g
Weight Watchers - Vanilla Custard
Per 100g | Calories 54
Protein 2.2 g | Carbs 9.3 g | Fat 0.64 g
Weight Watchers - Oven Chips (oven..
Per 100g | Calories 150
Protein 2.8 g | Carbs 33.7 g | Fat 3 g
Weight Watchers - Smart Ones Picante..
Per 100g | Calories 102
Protein 9 g | Carbs 12.5 g | Fat 1.6 g
