Weight Watchers - Apricot Layered Yoghurt has a low-calorie, low-carb, low-fat and low-protein content.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Weight Watchers - Apricot Layered Yoghurt, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 4% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 46 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 4.9 g | Carbs 6 g | Fat 0.1 g
Per 100g | Calories 63
Protein 0 g | Carbs 15.1 g | Fat 0 g
Per Serving | Calories 164
Protein 4 g | Carbs 15 g | Fat 10 g
Per Serving | Calories 4105
Protein 44 g | Carbs 676 g | Fat 142 g
Per 100g | Calories 163
Protein 5.1 g | Carbs 34 g | Fat 3.8 g
Per 100g | Calories 100
Protein 1 g | Carbs 13 g | Fat 6 g
Per 100g | Calories 326
Protein 13 g | Carbs 47 g | Fat 9.2 g
Per 100g | Calories 161
Protein 2 g | Carbs 37 g | Fat 0.4 g