Weight Watchers - Apple Crumble Slices has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Weight Watchers - Apple Crumble Slices, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.37 mg | 0.02% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.2 g | 14.7% | Top 30% | High |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 16.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 0.14 mg 0.01%
Total Carbohydrates 16.8 g 5.6%
Dietary Fiber 0.6 g2.4%
Sugars 6.3 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers - Sweet Roll, Apple..
Per 100g | Calories 274
Protein 4.7 g | Carbs 45.5 g | Fat 7.8 g
Weight Watchers - Apple, Blackcurrant..
Per 100g | Calories 160
Protein 2.2 g | Carbs 34.5 g | Fat 1.5 g
Weight Watchers - Apple Pie A La Mode..
Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0 g
Weight Watchers - Nonfat Apple Pie A..
Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0 g
Weight Watchers - English Toffee Ice..
Per 100g | Calories 263
Protein 2.6 g | Carbs 34.2 g | Fat 15.8 g
Weight Watchers - Wildberry Sorbet..
Per 100g | Calories 118
Protein 2 g | Carbs 28.4 g | Fat 0.49 g
Weight Watchers - White Chocolate..
Per 100g | Calories 59
Protein 3.5 g | Carbs 10 g | Fat 0.29 g
Weight Watchers - Egg Mayonnaise And..
Per 100g | Calories 175
Protein 9.2 g | Carbs 26 g | Fat 3.7 g
