Wegmans - Uncured Hot Dogs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Uncured Hot Dogs has been given a composite ranking of 8, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 76% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 771.9 mg | 32.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.8 g | 35.1% | Top 30% | High |
Saturated Fat | 7 g | 35.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 30 mg 10%
Sodium 440 mg 18.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 12.3 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 196
Protein 12.5 g | Carbs 0 g | Fat 14.3 g
Per 100g | Calories 206
Protein 8.8 g | Carbs 8.8 g | Fat 14.7 g
Per 100g | Calories 256
Protein 9.3 g | Carbs 48.8 g | Fat 3.5 g
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 176
Protein 8.7 g | Carbs 26.3 g | Fat 4 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 142
Protein 21.7 g | Carbs 2.9 g | Fat 4.6 g