Wegmans - Top Sirloin Steak has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Top Sirloin Steak has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 47% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 64.7 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 75 mg 25%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Top Sirloin Steak (per Ounce)
Per 100g | Calories 127
Protein 22.3 g | Carbs 0 g | Fat 3.5 g
Steakhouse - Beef Top Sirloin Steak
Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 10.6 g
Angus Beef - Top Sirloin Steak
Per 100g | Calories 127
Protein 22.3 g | Carbs 0 g | Fat 3.5 g
Beef, Top Sirloin, Steak, Separable..
Per 100g | Calories 212
Protein 29.3 g | Carbs 0 g | Fat 9.7 g
Wegmans - Moroccan Lentil Chili
Per 100g | Calories 71
Protein 3.8 g | Carbs 11.7 g | Fat 1 g
Wegmans - Vegetable Hors D'oeuvres
Per 100g | Calories 227
Protein 9.1 g | Carbs 27.3 g | Fat 11.4 g
Wegmans - Chicken Breast Tenderloins..
Per 100g | Calories 129
Protein 30.6 g | Carbs 0 g | Fat 0.59 g
Wegmans - Extra Large Omega 3 Egg
Per 100g | Calories 143
Protein 12.5 g | Carbs 0 g | Fat 8.9 g
