Wegmans - Sliced Pears has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Wegmans - Sliced Pears , and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 0.88 mg | 1.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.26 mg | 1.5% | Bottom 30% | Low |
| Potassium | 102.2 mg | 2.9% | Top 30% | High |
| Sodium | 3.6 mg | 0.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.2 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
| Sugars | 7.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Halved Pears
Per 100g | Calories 44
Protein 0 g | Carbs 10.2 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 57
Protein 0 g | Carbs 13.9 g | Fat 0 g
Kern's Nectar - Pear Nectar
Per 100g | Calories 67
Protein 0 g | Carbs 16.6 g | Fat 0 g
Kern's Nectar - Pear Nectar - 6 Pack
Per 100g | Calories 321
Protein 0 g | Carbs 83.4 g | Fat 0 g
Wegmans - Sliced Peaches
Per 100g | Calories 37
Protein 0.73 g | Carbs 9.6 g | Fat 0 g
Wegmans - Sliced Mushrooms
Per 100g | Calories 26
Protein 1.8 g | Carbs 3.5 g | Fat 0 g
Wegmans - Sliced Pears in Pear Juice
Per 100g | Calories 42
Protein 0 g | Carbs 9.9 g | Fat 0 g
Wegmans - Sliced Peppers & Onions
Per 100g | Calories 28
Protein 1.1 g | Carbs 5.5 g | Fat 0 g
