Wegmans - Skinless Frankfurts Cocktail Hot Dogs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 5.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wegmans - Skinless Frankfurts Cocktail Hot Dogs has been given a composite ranking of 7, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 75% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 0.06 mg | 4% | Bottom 10% | Very Low |
Riboflavin | 0.07 mg | 4% | Bottom 10% | Very Low |
Niacin | 2.4 mg | 11.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39.7 mg | 4% | Mid 40% | Average |
Iron | 0.71 mg | 4% | Mid 40% | Average |
Potassium | 218.3 mg | 6.2% | Top 10% | Very High |
Sodium | 992.1 mg | 41.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.8 g | 36.6% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 105
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 500 mg 20.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 12.3 g | Carbs 1.76 g | Fat 26.5 g
Per 100g | Calories 36
Protein 2.1 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 317
Protein 9.4 g | Carbs 15.3 g | Fat 23.5 g
Per 100g | Calories 17
Protein 0 g | Carbs 3.9 g | Fat 0 g
Per 100g | Calories 282
Protein 12.3 g | Carbs 5.3 g | Fat 24.7 g
Per 100g | Calories 229
Protein 17.6 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 165
Protein 21.2 g | Carbs 2.35 g | Fat 8.2 g
Per 100g | Calories 185
Protein 21.2 g | Carbs 0 g | Fat 11.9 g