With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Wegmans - Recipes - Wegmans Premium Holiday Turkey, and we advise that this food in moderation.
Calories from Protein | 75% | |
Calories from Fat | 25% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 145 mg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 175 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 145 mg 6%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 547
Protein 37 g | Carbs 48.8 g | Fat 25.3 g
Per 100g | Calories 156
Protein 30.9 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 799
Protein 51 g | Carbs 79 g | Fat 31 g
Per 100g | Calories 600
Protein 31 g | Carbs 56 g | Fat 25 g
Per 100g | Calories 60
Protein 4 g | Carbs 14 g | Fat
Per 100g | Calories 450
Protein 31 g | Carbs 43 g | Fat 14 g
Per 100g | Calories 50
Protein 1 g | Carbs 4 g | Fat 4 g
Per 100g | Calories 180
Protein 4 g | Carbs 7 g | Fat 14 g