Wegmans - Recipes - Tortilla de Patata has a very high-calorie, average-carb, very high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Wegmans - Recipes - Tortilla de Patata has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 21% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 800 mg | 33.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 36 g | 55.4% | ||
| Saturated Fat | 16 g | 80% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 485 mg 161.7%
Sodium 800 mg 33.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 4 g16%
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tortillas De Harina (Flour Tortillas)..
Per Serving | Calories 224
Protein 5.7 g | Carbs 43.2 g | Fat 2.4 g
Tortillas de Harina
Per Serving | Calories 26
Protein 0.49 g | Carbs 3.7 g | Fat 0.95 g
Wegmans - Recipes - Montenebro..
Per 100g | Calories 580
Protein 48 g | Carbs 9 g | Fat 37 g
Wegmans - Recipes - Basting Oil
Per 100g | Calories 40
Protein | Carbs | Fat 5 g
Wegmans - Recipes - Passion Fruit..
Per 100g | Calories 130
Protein 14 g | Carbs 17 g | Fat
Wegmans - Recipes - Pan-Seared..
Per 100g | Calories 440
Protein 36 g | Carbs 2 g | Fat 32 g
