Wegmans - Recipes - Summer Zucchini Mozzarella Canapes has a average-calorie, low-carb, high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Summer Zucchini Mozzarella Canapes has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 9% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 240 mg | 10% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 240 mg 10%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zucchini con Mozzarella
Per Serving | Calories 99
Protein 5.4 g | Carbs 6.8 g | Fat 5.9 g
Zucchini Crumble With Figs and..
Per Serving | Calories 125
Protein 6.1 g | Carbs 9.2 g | Fat 7.4 g
Wegmans - Recipes - Muesli Porridge
Per 100g | Calories 250
Protein 8 g | Carbs 53 g | Fat 3 g
Wegmans - Recipes - Bolognese Sauce..
Per 100g | Calories 830
Protein 44 g | Carbs 97 g | Fat 28 g
Wegmans - Recipes - Emperor's..
Per 100g | Calories 310
Protein 7 g | Carbs 36 g | Fat 15 g
Wegmans - Recipes - Asparagus with..
Per 100g | Calories 50
Protein 3 g | Carbs 6 g | Fat 2 g
