Wegmans - Recipes - Scallops with Pancetta and Gorgonzola Cheese has a average-calorie, low-carb, high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Wegmans - Recipes - Scallops with Pancetta and Gorgonzola Cheese has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 81% | |
| Calories from Carbs | 2% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 270 mg | 11.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 270 mg 11.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ryan's Grill - Cheese - Cubed Cheddar
Per 100g | Calories 392
Protein 24.7 g | Carbs 3.9 g | Fat 31.7 g
Papa Murphy's - Cheese deLITE
Per 100g | Calories 241
Protein 12.9 g | Carbs 22.4 g | Fat 11.2 g
Bagel Factory - Cheese
Per 100g | Calories 274
Protein 12.5 g | Carbs 46.9 g | Fat 4 g
Flavorite Beufchatel Cheese
Per 100g | Calories 247
Protein 7.1 g | Carbs 7.1 g | Fat 21.2 g
Wegmans - Recipes - Slow-Cooked..
Per 100g | Calories 470
Protein 39 g | Carbs 24 g | Fat 23 g
Wegmans - Recipes - Pan-Seared..
Per 100g | Calories 600
Protein 57 g | Carbs 57 g | Fat 18 g
Wegmans - Recipes - Root Vegetable..
Per 100g | Calories 130
Protein 2 g | Carbs 20 g | Fat 5 g
Wegmans - Recipes - Grilled Pork..
Per 100g | Calories 270
Protein 26 g | Carbs 4 g | Fat 16 g
