Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Wegmans - Recipes - Pita Pizzas with Fresh Bruschetta Topping, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 34% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 439 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 324 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 439 mg 18.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 288
Protein 8.4 g | Carbs 48.2 g | Fat 6.5 g
Per Serving | Calories 242
Protein 10.6 g | Carbs 36.7 g | Fat 5.9 g
Per 100g | Calories 43
Protein 1 g | Carbs 5 g | Fat 3 g
Per 100g | Calories 30
Protein 0.3 g | Carbs 2 g | Fat 2.5 g
Per 100g | Calories 580
Protein 49 g | Carbs 29 g | Fat 27 g
Per 100g | Calories 390
Protein 33 g | Carbs 34 g | Fat 17 g
Per 100g | Calories 640
Protein 38 g | Carbs | Fat 53 g
Per 100g | Calories 190
Protein 15 g | Carbs 3 g | Fat 13 g