With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Based on the composite nutritive standing Wegmans - Recipes - Pineapple Holiday Fruit Tray has been given a composite ranking of 89, and on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 157
Protein 2.2 g | Carbs 36 g | Fat 0.65 g
Per Serving | Calories 42
Protein 0.21 g | Carbs 10.2 g | Fat 0 g
Per 100g | Calories 35
Protein 1 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 90
Protein 4 g | Carbs 1 g | Fat 8 g
Per 100g | Calories 300
Protein 35 g | Carbs 19 g | Fat 7 g
Per 100g | Calories 70
Protein 4 g | Carbs 10 g | Fat 3 g