Wegmans - Recipes - Grana Padano with Fig Cake has a average-calorie, average-carb, high-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Wegmans - Recipes - Grana Padano with Fig Cake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 24% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 220 mg | 9.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 30 mg 10%
Sodium 220 mg 9.2%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 3 g12%
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fig Spice Cake 1
Per Serving | Calories 190
Protein 2.7 g | Carbs 36.1 g | Fat 4.4 g
Fig Cake Filling
Per Serving | Calories 146
Protein 0.22 g | Carbs 37.4 g | Fat 0 g
Wegmans - Recipes - Roasted Sweet..
Per 100g | Calories 110
Protein 2 g | Carbs 20 g | Fat 3 g
Wegmans - Recipes - Gingered Fish..
Per 100g | Calories 150
Protein 19 g | Carbs 5 g | Fat 5 g
Wegmans - Recipes - Chicken with..
Per 100g | Calories 270
Protein 30 g | Carbs 11 g | Fat 15 g
Wegmans - Recipes - Craisin-Cinnamon..
Per 100g | Calories 160
Protein | Carbs 40 g | Fat
