Wegmans - Recipes - Caribbean Style Crudites has a low-calorie, low-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Caribbean cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 94, for Wegmans - Recipes - Caribbean Style Crudites, and we advise that this food on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 15% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber 4 g16%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 0.72 g | Carbs 26.2 g | Fat 0.16 g
Per 100g | Calories 269
Protein 0 g | Carbs 11 g | Fat 26 g
Per 100g | Calories 245
Protein 3.9 g | Carbs 28.4 g | Fat 12.7 g
Per 100g | Calories 550
Protein 34 g | Carbs 32 g | Fat 32 g
Per 100g | Calories 420
Protein 38 g | Carbs 9 g | Fat 26 g
Per 100g | Calories 460
Protein 22 g | Carbs 57 g | Fat 17 g
Per 100g | Calories 100
Protein 7 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 550
Protein 34 g | Carbs 32 g | Fat 32 g