Wegmans - Raspberry Vinaigrette has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 38.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Wegmans - Raspberry Vinaigrette, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 62% |
Why this is good for you
- High in Dietary Fiber
- No Saturated Fat
- No Cholesterol
- Very high in Vitamin A
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.2 mg | 7% | Mid 40% | Average |
| Iron | 1.2 mg | 6.8% | Mid 40% | Average |
| Sodium | 701.8 mg | 29.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38.6 g | 12.9% | Top 30% | High |
| Dietary Fiber | 5.3 g | 21.1% | Top 10% | Very High |
| Sugars | 21.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.5 g | 16.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 12 g
Protein 0 g
Vitamin A 30% Vitamin C
Calcium 4% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Arby's - Raspberry Vinaigrette for..
Per 100g | Calories 302
Protein 0 g | Carbs 28.1 g | Fat 21.1 g
Burgerville - Raspberry Vinaigrette
Per 100g | Calories 45
Protein 0 g | Carbs 6 g | Fat 2 g
Weis - Raspberry Vinaigrette Fat Free
Per 100g | Calories 40
Protein 0 g | Carbs 10 g | Fat 0 g
Atlanta Bread Company - Fat-Free..
Per 100g | Calories 123
Protein 0 g | Carbs 28.2 g | Fat 0 g
Wegmans - Edamame Succotash
Per 100g | Calories 218
Protein 3.6 g | Carbs 13.6 g | Fat 16.4 g
Wegmans - Dijon Dill
Per 100g | Calories 233
Protein 3.3 g | Carbs 3.3 g | Fat 23.3 g
Wegmans - Bacon Chicken Ranch
Per 100g | Calories 257
Protein 12.3 g | Carbs 22.5 g | Fat 12.8 g
Wegmans - L'Edel de Cleron
Per 100g | Calories 536
Protein 10.7 g | Carbs 0 g | Fat 46.4 g
