Wegmans - Radiatore Pasta Pesto has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Wegmans - Radiatore Pasta Pesto, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 292.9 mg | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 410 mg 17.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 7.5 g | Carbs 20.8 g | Fat 11.8 g
Per 100g | Calories 81
Protein 2.4 g | Carbs 8.8 g | Fat 4 g
Per 100g | Calories 160
Protein 7.4 g | Carbs 16.7 g | Fat 7.1 g
Per 100g | Calories 304
Protein 11 g | Carbs 33.1 g | Fat 15 g
Per 100g | Calories 223
Protein 32.9 g | Carbs 0 g | Fat 8.2 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 112
Protein 4.1 g | Carbs 21.2 g | Fat 1.2 g
Per 100g | Calories 159
Protein 11.5 g | Carbs 0 g | Fat 12.3 g