Wegmans - Premium Cinnamon Apple Slices has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 62.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Premium Cinnamon Apple Slices has been given a composite ranking of 53, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.6 g | 20.9% | Top 30% | High |
Dietary Fiber | 6.1 g | 24.2% | Top 30% | High |
Sugars | 46.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars 23 g
Protein 0.99 g 2%
Vitamin A Vitamin C 2%
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 7.1 g | Carbs 67.1 g | Fat 21.2 g
Per 100g | Calories 322
Protein 0 g | Carbs 86.6 g | Fat 0 g
Per 100g | Calories 218
Protein 2.4 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 459
Protein 14.1 g | Carbs 56.4 g | Fat 21.1 g
Per 100g | Calories 92
Protein 11.9 g | Carbs 4.6 g | Fat 3.2 g
Per 100g | Calories 152
Protein 9.6 g | Carbs 23.2 g | Fat 2.3 g
Per 100g | Calories 152
Protein 10.3 g | Carbs 23.4 g | Fat 2.2 g
Per 100g | Calories 193
Protein 5.7 g | Carbs 19.3 g | Fat 10.7 g