Wegmans - Organic Chocolate Soymilk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 9.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Wegmans - Organic Chocolate Soymilk, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 61% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 45.8 mg | 1.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Glucerna - Shake (chocolate Goodness)
Per 100g | Calories 97
Protein 4.4 g | Carbs 12.9 g | Fat 3.8 g
Gatorade - G3 Chocolate
Per 100g | Calories 88
Protein 6.6 g | Carbs 14.6 g | Fat 0.44 g
Hostess Donettes - Donuts, Mini,..
Per 100g | Calories 424
Protein 3.5 g | Carbs 44.7 g | Fat 25.9 g
Panera Bread - Chocolate Crossaunt
Per 100g | Calories 343
Protein 6 g | Carbs 37.3 g | Fat 20.2 g
Wegmans - Sesame Chicken
Per 100g | Calories 186
Protein 12.1 g | Carbs 14.4 g | Fat 10.2 g
Wegmans - Herb Vinaigrette
Per 100g | Calories 193
Protein 0 g | Carbs 10.5 g | Fat 15.8 g
Wegmans - Rigatoni
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Wegmans - Singles, American, White..
Per 100g | Calories 333
Protein 19 g | Carbs 9.5 g | Fat 23.8 g
