Wegmans - Organic Balsamic with Garlic Chunks Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Organic Balsamic with Garlic Chunks Vinaigrette has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 367
Protein 0 g | Carbs 14.1 g | Fat 35.3 g
Per 100g | Calories 317
Protein 0 g | Carbs 14.1 g | Fat 31.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 161
Protein 0 g | Carbs 16.1 g | Fat 9.7 g
Per 100g | Calories 247
Protein 3.5 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 66
Protein 0 g | Carbs 15.4 g | Fat 0 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 3.5 g | Fat 35.3 g
Per 100g | Calories 617
Protein 24.7 g | Carbs 18.5 g | Fat 49.4 g