Wegmans - Olive Oil (Canola/Extra Virgin Olive) has a very high-calorie, low-carb, very high-fat and low-protein content.
if( 0 != 0.0 ){?>The food contains 0g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake.
if("low" == "very high" ){?> Moreover }else{?> However}?>, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Olive Oil (Canola/Extra Virgin Olive) has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 100 g | 153.8% | Top 10% | Very High |
Saturated Fat | 28.6 g | 142.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 840
Protein | Carbs 0 g | Fat 95.2 g
Per 100g | Calories 800
Protein 0 g | Carbs 0 g | Fat 93.3 g
Per 100g | Calories 800
Protein 0 g | Carbs 0 g | Fat 93.3 g
Per 100g | Calories 800
Protein 0 g | Carbs 0 g | Fat 93.3 g
Per 100g | Calories 304
Protein 12.5 g | Carbs 3.6 g | Fat 25 g
Per 100g | Calories 61
Protein 1.7 g | Carbs 5.2 g | Fat 4.3 g
Per 100g | Calories 10
Protein 1 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 429
Protein 17.9 g | Carbs 3.6 g | Fat 39.3 g