Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegman's Meat Pasta Sauce - Nutrition Facts and detailed Analysis
43

Meat Pasta Sauce

Wegman's - Meat Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.62 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Wegman's - Meat Pasta Sauce has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat38%
 Calories from Carbs53%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.2 mg1.6%Mid 40%Average
Sodium519 mg21.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.9 g3%Bottom 30%Low
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.4%Mid 40%Average
Saturated Fat0.41 g2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1280 mg 53.3%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 4 g16%

Sugars 14 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Wegman's - Grandpa's Pasta Sauce

Per 100g | Calories 84
Protein 2.5 g | Carbs 7.5 g | Fat 5 g

56

Wegman's - Grandma's Pomodoro Pasta..

Per 100g | Calories 65
Protein 1.6 g | Carbs 8.9 g | Fat 2.8 g

38

Wegman's - Parmesan Romano Pasta..

Per 100g | Calories 65
Protein 2.4 g | Carbs 8.9 g | Fat 2.4 g

42

Wegman's - Puttanesca Pasta Sauce

Per 100g | Calories 65
Protein 2.4 g | Carbs 8.1 g | Fat 2.8 g

40

Wegman's - Grandpa's Pasta Sauce

Per 100g | Calories 84
Protein 2.5 g | Carbs 7.5 g | Fat 5 g

56

Wegman's - Grandma's Pomodoro Pasta..

Per 100g | Calories 65
Protein 1.6 g | Carbs 8.9 g | Fat 2.8 g

38

Wegman's - Parmesan Romano Pasta..

Per 100g | Calories 65
Protein 2.4 g | Carbs 8.9 g | Fat 2.4 g

42

Wegman's - Puttanesca Pasta Sauce

Per 100g | Calories 65
Protein 2.4 g | Carbs 8.1 g | Fat 2.8 g