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Wegmans Jalapeno Stuffed - Nutrition Facts and detailed Analysis
40

Jalapeno Stuffed

Wegmans - Jalapeno Stuffed has a average-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin A.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Wegmans - Jalapeno Stuffed has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very high in Vitamin A

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6666.7 IU133.3%Top 10%Very High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1533.3 mg63.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A 20% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/wegmans/jalapeno-stuffed/3134/54699 Embed Table:

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