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Wegman's Italian Classics , Beef Tortellini frozen - Nutrition Facts
33

Italian Classics, Beef Tortellini, frozen

Wegman's - Italian Classics, Beef Tortellini, frozen has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 49.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Wegman's - Italian Classics, Beef Tortellini, frozen has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat18%
 Calories from Carbs66%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%Mid 40%Average
Sodium329.5 mg13.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.9 g16.6%Top 30%High
Dietary Fiber4 g15.9%Top 30%High
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat2 g10.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 399 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.7 g 13.5%

Trans Fat 0 g

Cholesterol 53 mg 17.7%

Sodium 439 mg 18.3%

Total Carbohydrates 66.5 g 22.2%

Dietary Fiber 5.3 g21.2%

Sugars 1.3 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium 2.7% Iron

*Based on a 2000 Calorie diet

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