Wegman's - Italian Classics, Beef Tortellini, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 49.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegman's - Italian Classics, Beef Tortellini, frozen has been given a composite ranking of 33, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 18% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.9 g | 16.6% | Top 30% | High |
Dietary Fiber | 4 g | 15.9% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 399 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.7 g 13.5%
Trans Fat 0 g
Cholesterol 53 mg 17.7%
Sodium 439 mg 18.3%
Total Carbohydrates 66.5 g 22.2%
Dietary Fiber 5.3 g21.2%
Sugars 1.3 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 2.7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 269
Protein 11 g | Carbs 45 g | Fat 5 g
Per 100g | Calories 269
Protein 11 g | Carbs 45 g | Fat 5 g
Per 100g | Calories 290
Protein 13 g | Carbs 49.9 g | Fat 4.5 g
Per 100g | Calories 284
Protein 12 g | Carbs 49 g | Fat 4.3 g
Per 100g | Calories 269
Protein 11 g | Carbs 45 g | Fat 5 g
Per 100g | Calories 269
Protein 11 g | Carbs 45 g | Fat 5 g
Per 100g | Calories 290
Protein 13 g | Carbs 49.9 g | Fat 4.5 g
Per 100g | Calories 284
Protein 12 g | Carbs 49 g | Fat 4.3 g