Wegmans - Italian Calabrese has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Wegmans - Italian Calabrese has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 31% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Einstein Bros. Bagels - Half & Half
Per 100g | Calories 40
Protein 1 g | Carbs 1 g | Fat 3 g
Garfield's Restaurant & Pub -..
Per 100g | Calories 353
Protein 0 g | Carbs 35.3 g | Fat 21.2 g
Long John Silver's - Cola
Per 100g | Calories 47
Protein 0 g | Carbs 12.3 g | Fat 0 g
Caffe Nero - Pain au Chocolat
Per 100g | Calories 277
Protein 5.3 g | Carbs 28.6 g | Fat 15.6 g
Wegmans - Pane Italian - (2) 3/4"..
Per 100g | Calories 263
Protein 10.5 g | Carbs 52.6 g | Fat 1.8 g
Wegmans - Orange Hazelnut Asparagus
Per 100g | Calories 110
Protein 3 g | Carbs 5 g | Fat 10 g
Wegmans - Light Hummus
Per 100g | Calories 117
Protein 6.7 g | Carbs 16.7 g | Fat 1.7 g
Wegmans - Morbier
Per 100g | Calories 357
Protein 21.4 g | Carbs 0 g | Fat 28.6 g
