Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Homestyle Cole Slaw - Nutrition Facts and detailed Analysis
47

Homestyle Cole Slaw

Wegmans - Homestyle Cole Slaw has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Wegmans - Homestyle Cole Slaw, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat87%
 Calories from Carbs13%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium150 mg6.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%Mid 40%Average
Dietary Fiber2 g8%Top 30%High
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%Top 30%High
Saturated Fat3 g15%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 150 mg 6.3%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

Arthur Treacher's - Cole Slaw

Per 100g | Calories 150
Protein 1 g | Carbs 24 g | Fat 6 g

74

Mrs. Winner's - Cole Slaw

Per 100g | Calories 128
Protein 1.4 g | Carbs 14.1 g | Fat 6.3 g

56

Captain D's Seafood Kitchen -..

Per 100g | Calories 156
Protein 0.92 g | Carbs 11.9 g | Fat 11 g

57

El Pollo Loco - Cole Slaw

Per 100g | Calories 145
Protein 1.4 g | Carbs 8.5 g | Fat 11.3 g

64

Wegmans - Eggplant w/ Garlic Sauce

Per 100g | Calories 138
Protein 0 g | Carbs 17.9 g | Fat 7.2 g

45

Wegmans - Bake \u0026 Rise Crust..

Per 100g | Calories 232
Protein 9.7 g | Carbs 27.7 g | Fat 9 g

3

Wegmans - Gruyere

Per 100g | Calories 423
Protein 28.2 g | Carbs 0 g | Fat 31.7 g

11

Wegmans - Teriyaki Mushrooms

Per 100g | Calories 282
Protein 17.6 g | Carbs 52.9 g | Fat 0 g