Wegmans - Homestyle Chocolate Pudding has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 23.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Wegmans - Homestyle Chocolate Pudding , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 69% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 96.2 IU | 1.9% | Mid 40% | Average |
| Vitamin C | 1.2 mg | 1.9% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 96.2 mg | 9.6% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 134.7 mg | 5.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 0.96 g | 3.8% | Mid 40% | Average |
| Sugars | 18.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
| Saturated Fat | 1.9 g | 9.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 140 mg 5.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
Thank You - Chocolate Pudding
Per 100g | Calories 108
Protein 1.3 g | Carbs 22.2 g | Fat 2 g
Swiss Miss - Chocolate Pudding Cups -..
Per 100g | Calories 150
Protein 2.6 g | Carbs 22.9 g | Fat 5.3 g
Medifast - Chocolate Pudding
Per 100g | Calories 320
Protein 40.7 g | Carbs 43.6 g | Fat 2.9 g
Mori-Nu - Mates Chocolate Pudding Mix
Per 100g | Calories 393
Protein 0 g | Carbs 78.6 g | Fat 7.1 g
Wegmans - Half & Half
Per 100g | Calories 141
Protein 3.5 g | Carbs 3.5 g | Fat 10.6 g
Wegmans - Gran Queso Cheese
Per 100g | Calories 423
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Wegmans - Homestyle Rice Pudding
Per 100g | Calories 125
Protein 3.8 g | Carbs 21.2 g | Fat 2.9 g
Wegmans - Homestyle Tapioca Pudding
Per 100g | Calories 125
Protein 2.9 g | Carbs 22.1 g | Fat 2.9 g
