Wegmans - Garlic Spread has a high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Wegmans - Garlic Spread, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 10.6 g | 53% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.6 g | Fat 28.3 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 0 g | Fat 6.2 g
Per 100g | Calories 247
Protein 12.4 g | Carbs 5.3 g | Fat 19.4 g
Per 100g | Calories 212
Protein 10.6 g | Carbs 17.7 g | Fat 10.6 g
Per 100g | Calories 100
Protein 4.2 g | Carbs 8.3 g | Fat 5.4 g
Per 100g | Calories 407
Protein 3.3 g | Carbs 52.1 g | Fat 19.5 g
Per 100g | Calories 353
Protein 17.6 g | Carbs 10.6 g | Fat 28.2 g
Per 100g | Calories 258
Protein 17.5 g | Carbs 6.7 g | Fat 20 g