Wegmans Food You Feel Good About - Food You Feel Good Baout Choive Angus Beef Hanger Steak has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans Food You Feel Good About - Food You Feel Good Baout Choive Angus Beef Hanger Steak has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 2.4 mg | 13.2% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 57.3 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 160
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Runnin Wild Foods - Original Steak N..
Per 100g | Calories 228
Protein 42.3 g | Carbs 6.5 g | Fat 3.3 g
Runnin Wild Foods - Bold Hickory..
Per 100g | Calories 228
Protein 42.3 g | Carbs 6.5 g | Fat 3.3 g
DiGiorno Flatbread - Steak and Fire..
Per 100g | Calories 223
Protein 11.2 g | Carbs 25.9 g | Fat 8.2 g
Healthy Choice - Fresh Mixers Steak..
Per 100g | Calories 135
Protein 7.4 g | Carbs 19.5 g | Fat 2.8 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 91
Protein 12.1 g | Carbs 1.51 g | Fat 3 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 106
Protein 21.2 g | Carbs 5.3 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 110
Protein 24.3 g | Carbs 0 g | Fat 2.2 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 100
Protein 2.9 g | Carbs 20 g | Fat 0.59 g
