Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Food You Feel Good About Orange - Nutrition Facts and detailed Analysis
72

Food You Feel Good About Orange

It is a good source of Vitamin C.

The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Wegmans Food You Feel Good About - Food You Feel Good About Orange has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 10 mg 0.4%

Total Carbohydrates 13 g 4.3%

Dietary Fiber

Sugars 8 g

Protein

Vitamin A 6% Vitamin C 100%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

SunFresh Oranges

Per 100g | Calories 65
Protein | Carbs 15.3 g | Fat

60

Roland - Orange

Per 100g | Calories 64
Protein 0.71 g | Carbs 14.3 g | Fat

35

Kroger - Arctic Blater Orange Pop Top

Per 100g | Calories 141
Protein | Carbs 31.3 g | Fat

21

Meijer - Orange Glider

Per 100g | Calories 141
Protein | Carbs 31.3 g | Fat 0.78 g

70

Wegmans Food You Feel Good About -..

Per 100g | Calories 41
Protein | Carbs 10.6 g | Fat

65

Wegmans Food You Feel Good About -..

Per 100g | Calories 50
Protein 2 g | Carbs 8 g | Fat 1.5 g

70

Wegmans Food You Feel Good About -..

Per 100g | Calories 48
Protein | Carbs 11.2 g | Fat

60

Wegmans Food You Feel Good About -..

Per 100g | Calories 57
Protein | Carbs 13.9 g | Fat