Wegmans Food You Feel Good About - Food You Feel Good About Natural, No Sugar Added Applesauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Wegmans Food You Feel Good About - Food You Feel Good About Natural, No Sugar Added Applesauce , and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Potassium | 69 mg | 2% | Top 30% | High |
| Sodium | 7.7 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
| Sugars | 6.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vermont Village Cannery - Organic No..
Per 100g | Calories 59
Protein 0.73 g | Carbs 14 g | Fat 0 g
Seneca - No Sugar Added Applesauce
Per 100g | Calories 50
Protein 0 g | Carbs 11.7 g | Fat 0 g
Wegmans - Natural No Sugar Added..
Per 100g | Calories 39
Protein 0 g | Carbs 10.1 g | Fat 0 g
Wegmans - Natural No Sugar Added..
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 38
Protein 0 g | Carbs 10 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 38
Protein 0 g | Carbs 11.5 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 22
Protein 0.73 g | Carbs 4.4 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 36
Protein 1.2 g | Carbs 8.5 g | Fat 0 g
