Wegmans Food You Feel Good About - Food You Feel Good About Grass Fed, Fully Cooked Roast Beef has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Wegmans Food You Feel Good About - Food You Feel Good About Grass Fed, Fully Cooked Roast Beef , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 62% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 1.9 mg | 10.6% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 120.9 mg | 5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.6 g | 33.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 7% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 80 mg 3.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 7%
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Delicatessen 97% Fate Free,..
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g
Russer - Cooked Corned Beef Slices
Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 5.3 g
President's Choice - Fully Cooked..
Per 100g | Calories 166
Protein 20.6 g | Carbs 4.7 g | Fat 7.3 g
President's Choice - Fully Cooked..
Per 100g | Calories 282
Protein 20.3 g | Carbs 1.76 g | Fat 21.2 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 150
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 143
Protein 25.4 g | Carbs 0 g | Fat 4.4 g
