Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Citrus Flavored Juice Blend - Nutrition Facts and detailed Analysis
92

Citrus Flavored Juice Blend

Wegmans - Citrus Flavored Juice Blend has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin C and Vitamin E.

The food contains 16.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Wegmans - Citrus Flavored Juice Blend has been given a composite ranking of 92, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin E
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2204.6 IU44.1%Top 10%Very High
Vitamin C52.9 mg88.2%Top 10%Very High
Vitamin E8.8 mg29.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium145.5 mg4.2%Top 30%High
Sodium15.4 mg0.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.3 g5.4%Mid 40%Average
Dietary Fiber2.2 g8.8%Mid 40%Average
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35 mg 1.5%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 5 g20%

Sugars 32 g

Protein 0 g

Vitamin A 100% Vitamin C 200%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

83

Wegmans - 100% Prune Juice

Per 100g | Calories 75
Protein 0.44 g | Carbs 19 g | Fat 0 g

83

Wegmans - 100% Pasteurized Prune..

Per 100g | Calories 75
Protein 0.44 g | Carbs 19 g | Fat 0 g

65

Welch's - Wild Raspberry Juice

Per 100g | Calories 62
Protein 0 g | Carbs 15.4 g | Fat 0 g

73

MonaVie - Mona Vie Juice

Per 100g | Calories 83
Protein 0 g | Carbs 16.7 g | Fat 1.7 g

68

Wegmans - Chocolate Martini Cocktail..

Per 100g | Calories 66
Protein 0 g | Carbs 18.7 g | Fat 0 g

43

Wegmans - Chocolate Flavored Syrup

Per 100g | Calories 238
Protein 2.6 g | Carbs 60.8 g | Fat 0 g

69

Wegmans - Club Pack, Traditional..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

16

Wegmans - Club Soda - 12 Pack

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g