Wegmans - Chunky Applesauce (natural) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Chunky Applesauce (natural) has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 20.3 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
| Sugars | 7.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pro-Stat - Pro-stat 64 Sugar Free
Per 100g | Calories 200
Protein 50 g | Carbs 0 g | Fat 0 g
Morrisons - Organic Houmous
Per 100g | Calories 384
Protein 8.2 g | Carbs 11.4 g | Fat 33.8 g
ZipFizz - Zipfizz
Per 100g | Calories 44
Protein 0 g | Carbs 8.8 g | Fat 0 g
Dannon Danactive - Danactive Light..
Per 100g | Calories 40
Protein 2.3 g | Carbs 6.8 g | Fat 0 g
Wegmans - Corn Chips, Original
Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 31.7 g
Wegmans - Ground Turkey
Per 100g | Calories 106
Protein 22.9 g | Carbs 0.88 g | Fat 0.88 g
Wegmans - Red Smashed Potatoes
Per 100g | Calories 129
Protein 0 g | Carbs 13.6 g | Fat 7.1 g
Wegmans - Fyfga Sweet Peas No Salt..
Per 100g | Calories 48
Protein 3.2 g | Carbs 8 g | Fat 0.4 g
