Wegmans - Brie Marquis de LaFayette has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Wegmans - Brie Marquis de LaFayette has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- High in Vitamin C
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 535.7 mg | 53.6% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 535.7 mg | 22.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.9 g | 35.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.6 g | 44% | Top 10% | Very High |
| Saturated Fat | 21.4 g | 107.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 150 mg 6.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C 8%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Espresso Pronto Flat..
Per 100g | Calories 42
Protein 2.1 g | Carbs 3.1 g | Fat 2.4 g
Murphy's Deli - Tabouli
Per 100g | Calories 132
Protein 2.1 g | Carbs 10.4 g | Fat 10.1 g
Candies, caramels
Per 100g | Calories 383
Protein 4.7 g | Carbs 77.2 g | Fat 8.2 g
Wegmans - Recipes - Ham-off-the-Bone..
Per 100g | Calories 390
Protein 28 g | Carbs 36 g | Fat 13 g
Wegmans - Fully Cooked Turkey
Per 100g | Calories 152
Protein 26.8 g | Carbs 1.79 g | Fat 5.4 g
Wegmans - Grilled Chicken Salad, 1/2..
Per 100g | Calories 177
Protein 8.5 g | Carbs 18.9 g | Fat 9.1 g
Wegmans - Claudel Brie
Per 100g | Calories 321
Protein 21.4 g | Carbs 0 g | Fat 25 g
Wegmans - Sun Dried Tomato
Per 100g | Calories 263
Protein 10.1 g | Carbs 53.5 g | Fat 1.5 g
