Wegmans - Barnier Green Olives has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Barnier Green Olives has been given a composite ranking of 41, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 23
Protein 0.18 g | Carbs 5.5 g | Fat 0 g
Per 100g | Calories 253
Protein 4.9 g | Carbs 33.3 g | Fat 12.3 g
Per 100g | Calories 197
Protein 11 g | Carbs 15 g | Fat 12 g
Per 100g | Calories 22
Protein 3.1 g | Carbs 3.2 g | Fat 0.31 g
Per 100g | Calories 70
Protein 6.5 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 429
Protein 14.3 g | Carbs 0 g | Fat 39.3 g
Per 100g | Calories 429
Protein 25 g | Carbs | Fat 35.7 g
Per 100g | Calories 228
Protein 7 g | Carbs 49.1 g | Fat 0 g